Greek salad with feta cheese, tomatoes, olives and sunflower seeds
Greek salad with feta cheese is a suggestion for lovers of fresh, crunchy vegetables and a distinctive taste. The combination of juicy cherry tomatoes, sweet peppers and slightly spicy arugula creates a tasty base, which is perfectly complemented by feta cheese. The feta and tomato salad takes on a unique taste thanks to the fresh, aromatic ingredients. Black olives add character, and crunchy sunflower seeds and black cumin enrich the salad's structure. The whole feta salad is complemented by a light dressing based on olive oil, lemon juice and honey, which emphasizes the natural flavors of the ingredients. This is a quick and simple salad, ideal for a light lunch, dinner or as an addition to grilled dishes. Thanks to its freshness and intense colors, the feta and sunflower salad will delight both the palate and the eyes.
Greek salad with feta cheese recipe
Ingredients
- 200 g feta cheese
- 2 handfuls of rocket
- 200 g cherry tomatoes (red and yellow)
- 1 red pepper
- 1 yellow pepper
- 50 g black olives (sliced)
- 2 tablespoons of sunflower seeds
- 1 teaspoon black cumin
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon of honey
- Salt and pepper
Instructions
Wash, dry and halve the cherry tomatoes. Remove the seeds from the peppers, wash and cut into thin strips or cubes. Slice the olives.
Cut the feta cheese into cubes or crumble into smaller pieces.
In a large bowl, place the rocket, chopped tomatoes, peppers, and olives.
In a small bowl, prepare the dressing: mix olive oil, lemon juice, honey, salt and pepper.
Gently pour the sauce over the vegetables and mix to evenly coat all ingredients.
Add pieces of feta on top, sprinkle with sunflower seeds and black cumin.
Serve with garlic bread or focaccia.
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